“I started my 121 sessions with Juliet after my diagnosis of scoliosis. It is been an amazing experience. Juliet’s approach is fantastic, she has used her expertise in yoga and Pilates to personalise the sessions for me. Her patience is second to none, especially with someone who had no experience in yoga, as well as having terrible balance and co-ordination. Juliet has helped me grow in confidence and I look forward to my sessions. The sessions are so enjoyable - very relaxing, as well as challenging. An hour never feels long enough and not something that I want to stop doing anytime soon.
I am now stronger, able to manage my back pain and seen a great improvement in my posture. I wouldn’t hesitate in recommending Juliet to anyone!”

“I’ve been recovering from a shoulder injury and found traditional workouts triggered pain and made it difficult to sustain a work out pattern. Working with Juliet in a low impact way has been brilliant. We work incredibly hard but in a way that has aided my recovery. I just feel so much better and stronger and positive about where I can go from here”

“Juliet is incredibly understanding and patient. She has great knowledge and I always look forward to the next session. I would simple say - you have to do it!”

“I started sessions with Juliet because I needed a push to get back to fitness after having children but I didn’t like the idea of a traditional personal trainer and the gym. I have been doing sessions for a year and I have learnt so much, especially about how to create good form in all the ‘moves’ and my strength and self esteem have really improved. Juliet also gives you homework sessions and lots of encouragement which I have really appreciated. I now feel so much more confident to keep my fitness levels up.”

“This is so much more fun than a gym session. Every session is different and keeps us on our toes. My posture, strength, balance and coordination have all improved and I also think it’s improved my mental clarity too. I always leave feeling clearer and calmer even if I have worked really hard. ”

“I decided to try sessions with Juliet because I wanted a smaller class option in a more covid safe space. Her studio is beautiful and the sessions have been so very enjoyable. Even after a few weeks I could feel the difference and every time I leave I feel like I am floating out the door.”

“Juliet and I worked together during lockdown when I was having a really hard time with home schooling, working and the covid crisis. Her sessions were my rock. They gave me a focus, time to dedicate to myself and someone to share a slice of time with who is compassionate, kind and understanding. She always checked in on me between sessions, gave me homework and ideas on how to reach my goals. I now feel I know how to hold my body properly in exercise, how to manage my injuries and who I need to go to if ever I need someone down to earth and compassionate to get me back on track. ”

“Juliet’s studio is a hidden gem of serenity in South London, so much better than the gym”

“Working with Juliet has really improved my lower back pain, my posture and my over all strength. I love using the reformer and her sessions are always varied so you never get bored. I’ve tried going to the gym numerous times but never liked it, coming to Juliet’s studio is a completely different experience and so much nicer. I can really focus on what I am doing and have seen the results much quicker than I expected. ”

“I never liked exercise and found it really difficult to motivate myself, since taking private sessions with Juliet so many things have improved, not only physically but mentally also. This is a real mind body experience rather than simply counting reps and I have challenged myself in many different ways. This is one of the other things I love about the sessions as each week is slightly different, we use different equipment and techniques and I always feel challenged just enough but not depleted. You won’t regret it. ”

“I never thought I would like exercise but I absolutely loved today’s session, especially the reformer trampoline jumping and all the tips you taught me. Can’t wait for next week! ”